Why you should not eat fast food

 I learnt how to use persuading reasons.

First I tried looking for some ideas for the topic. My topic was food and my argument was why you should not eat fast food

Next I wrote some reasons why you should not eat fast food and I did some research on why you should not eat fast food to back up my reasons. 

I had three reasons and here is what I came up with: Eating this kind of unhealthy food can have negative health consequences over time such as obesity, diabetes, heart disease, and other health issues. Eating fast food can harm a person's health. This is because most fast food is high in sugar, salt, saturated fat and trans fats, processed ingredients, and calories. Eating fast food high in sodium can lead to increased headaches and migraine.

I think I could do better on my reasons.